Thursday, May 28, 2009

Beef and Broccoli


Prep/Cook: 25 minutes

Ingredients:

1 lb. boneless beef sirloin steak OR beef top round steak, 3/4" thick
1 tbsp. vegetable oil
1 can (10 3/4 oz.) Campbell's Condensed Tomato Soup (Regular or 25% Less Sodium)
3 tbsp. soy sauce
1 tbsp. vinegar
1 tsp. garlic powder
1/4 tsp. crushed red pepper
3 cups fresh or frozen broccoli flowerets
4 cups hot cooked rice

Directions:

Slice beef into very thin strips.

Heat oil in skillet. Add beef and stir-fry until browned and juices evaporate.

Add soup, soy, vinegar, garlic powder and pepper. Heat to a boil. Add broccoli and cook until tender-crisp. Serve over rice.

Tip: To make slicing easier, freeze beef 1 hr.

Serving Suggestion: Serve with glazed baby carrots: steamed carrots with a touch of butter, brown sugar and cinnamon. For dessert serve chocolate ice cream.

This is a recipe from Cowbell's Kitchen.

2 comments:

Her Glitter Life said...

I love Beef Broccoli. That is one of my favorite dish to cook. Yummy!

texaswithlove1982 said...

Wow, thanks Maria.