Papaya

Papaya is one of my favorite fruit while growing up. There are many things that you can do with papaya. Papaya is not only a fruit but it can also be used as a vegetable. I remember that my mother always put papaya especially if she is cooking stew, curries or we also eat papaya for dessert.

The seeds are also good as substitute for black pepper. My aunt on the other hand, use papaya leaves to have a smooth and healthy skin by grounding the papaya leaves and rub against her body every time she took a shower.

Papaya is a great help if you have a problem with your bowel movement.